I am the one in the black shirt, I am just a tad thicker then a couple of years ago! Had to learn that I needed food to grow and that not everyone can be on the same diet to gain results. 2 shows ago I was told Lisa you are to cut, lean and need to be bigger so I thought ok if that is what you want will do and where is my fork! Plus I have changed gym which has helped me focus because everyone is so intense at this gym no more spending half my time chatting away! In and out usually within one hour and I love it.......sometimes change is good and I am lifting heavier then ever you see I still want those big ass meaty shoulders!
Everyone have a great weekend,
Lisa
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