January 29, 2010

I was just going through my blog for 2009 and came across a post I made on the 28Th of January.......1 year and 1 day ago and it was titled something to like "Get your back off the wall" and the blog was about leaving that comfortable place that just keeps you comfortable but not truly happy, well my blogger friends I have learned this year leaving the comfortable can be the scariest most uncomfortable place when living through it but if you ever want to get to the other side of life you most do what needs to be done to reach your full potential as a person.

In reading my blog again it reminded me that in times I may have lost my MoJo, desire or passion to compete but something always wants to drive me back in that direction....if you have a dream of going onto a bigger stage does that ever really go away? I say no. It is like unfinished business and inside me is a competitor it is my nature. However I still fear falling on my face or doubt my ability to really do it. But I will do my best to work past that fear and make my dreams come true on and off the stage.

Have a great day,



Lisa T.

The Pain

The pain feels so good....is that a sick statement or what, but that means I did what set out to do last night which was hit it hard, like one of the big girls! Thank God I did not encounter any smelly people last night in my area's. My upper body is screaming at me this morning! I know part of it is those damn inclines because I have been doing negatives on my way down on an 8 count only dropped the weight once on my lap, just kind of of looked around until one of the workers spotted me and helped me get it back on the rack then of course I had to use him as a spot for the last set! Hey they get paid right? Plus he is a little cutey pie all the teenage girls love him, me personally old enough to be his mama! Just can't go that young........not officially a Cougar yet! Turn 39 in April. I would be an Aries girl. I think someone on my blog is an April Fools baby? LOL, I tease but the girl is no fool believe me.

Some how I am feeling like May is going to be just around the corner for competition time, still have sometime to build but always worried about the gluts and butt! I have been doing deep ass squats which I really think once I get the fat off of it maybe I will see some muscle! Wish me luck.

Peace, Love and Muscle,



Lisa

Thinking of starting to stone suits for sale

Ok everyone If I start stoning and selling suits I will design them myself and put them on here and Diva does anyone have any idea's what color's are the most popular?

Please let me know thinking of taking profit from last suit and just starting with one see if it sells and so on!

Just a thought.



Lisa

Oh and by the way I was at the Gym the other night and I literally could not do inclines because the guy behind me was sooooo funky I could not breathe! And then of course I had to check myself first just to make sure but believe me the funk was not mine! Can these guys not smell? Good God wash your butt sometimes dudes! Sorry T.M.I.

Sold!!!!!! Suit for Sale

OK I am doing it......my suit is for sale if anyone on this Blog is interested the suit has small bottom with full C Top, Strings never cut, suit never altered. 2000 stones if not more. Suit stoned by me only worn once and ordered from CC fit wear out of Florida.

Asking 600.00 or best offer

Just leave me a comment if interested.......will put on Diva if no one is interested on my blog but I wanted to put the feeler out here first.


Thanks,




Lisa

Monday Blog Post

Have you ever had the D.O.M. and could not sleep because your whole body hurt? That was me last night. Yesterday after taking wee one to see Alvin and the Chipmunks and hanging with the pre-teen crowd at the mall which is always so fun because I guess I am no longer cool to hang! It's not like I am wearing mom jeans and Birkenstocks with a poncho around the mall but anyways I remember the age and they will grow out of it! Sorry to my elastic waistband jean wearing friends out there! lol

Anyways after that and we got home I went up to the Gym and have to say I work my Chest and Tri's pretty hard and I hurt today! Trying to build up my upper chest area I have always felt that was a weak area on me and would like to thicken it up get that nice cut on the upper chest!

Actually took almost a week off working out over the Holidays and ate off my regular diet so I could give my body a break and I wanted to do projects in my house. So I guess that is why this week I'm am a little more sore then normal. But I just had to keep reminding myself that breaks are a good thing and I need to recharge the old body sometimes. Must not have done to much damage I only gained a pound over Christmas and New Years.

Here is my workout from last night:

Inclines
fly's
reverse dips
flat bench barbell presses
Tricep push downs
Over the Head triceps with the rope
bunch of Abs and Calves

Hope everyone is doing well,


Lisa T.