Friday, July 31, 2009

Just a thought

Maybe my next plan will be DC Training.....anyone with thoughts on this workout!
Dogg Crapp Training yeah baby thats what I'm talking about!



  1. Hi Lisa -
    I left you a comment yesterday about DC but I don't think it took. I LOVE LOVE LOVE Dante's program. If you have any questions, I would be happy to try to help as much as I can. I loved it more when I had a partner training with me and I felt like I could really push my limits. With husband around, I did fantastic in pushing way beyond what I thought I could do, but when doing a blast of DC on my own, I generally stuck to "safe" machines rather than free weights and seemed to not push myself as hard. Did I say I loved DC?? I really do!! I think you should go for it!

  2. Thanks Julie I want to find as much info. as possible on it! sounds like a nice change and possibly a challenge!!!!

    Got a spot?

    Just teasing thanks for the post Lisa