OK yesterdays post was about me getting my Ultra 40 Tabs in the mail........well I ended up taking 1 at each of my last 3 meals of the day, my last meal I also took an Antibiotic for this damn Sinus thing I've had going on.......well I failed to read my labels on the medication which states "Do not take any Iron products within 2 hours of taking this medication" needless to say my stomach has been jacked up all freaking day, didn't even want to eat except for my daughters bagel this morning!
So my note for the day is always read your labels on any new products or medications that you receive so you don't make my mistake and feel like poo all day from a combination that doesn't mix well together.
On a positive note I did make it up too the Gym and didn't keel over! Honestly did a pretty good work out of Chest and Back........Lots of Pull ups!
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