Wednesday, March 11, 2009

F.Y.I.

OK yesterdays post was about me getting my Ultra 40 Tabs in the mail........well I ended up taking 1 at each of my last 3 meals of the day, my last meal I also took an Antibiotic for this damn Sinus thing I've had going on.......well I failed to read my labels on the medication which states "Do not take any Iron products within 2 hours of taking this medication" needless to say my stomach has been jacked up all freaking day, didn't even want to eat except for my daughters bagel this morning!

So my note for the day is always read your labels on any new products or medications that you receive so you don't make my mistake and feel like poo all day from a combination that doesn't mix well together.

On a positive note I did make it up too the Gym and didn't keel over! Honestly did a pretty good work out of Chest and Back........Lots of Pull ups!

Lisa

6 comments:

  1. Oh gosh, Ive accidentally done stuff like that. Glad you figured out the issue though, now you know what NOT to do in the future! Good girl :)

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  2. Hey Jodi Lane!!! I saw your Arnold Pictures on the Sioux, I'm so jealous you looked like you had an awesome time at the Arnold! Maybe next year I can go and check things out.......heard they gave away a ton of stuff at the Expo......I probably would have gained 10lbs just from the free Protein Bars!!!

    Miss your blog girl!


    Lisa

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  3. Oh Lisa.. I just want to hug you.
    ~C.

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  4. Cyber Hug from the Visionquester.....just a warning though my DH says I smell like fish, broccoli and rice!

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  5. Yikes!!! How is the tummy feeling? Ah, a lesson learned - simple yet we forget to do the littlest things until we get a friendly reminder.
    Thanks for the compliments on the blog. I need to post some more progress pics, but will probably wait until next weekend when I am 3 weeks out. I want to see more progress in the pics before posting. :) I'll have to do a side by side too, that ought to be fun.

    OH and thanks for clarifying the nationals qualifying events. I wasn't entirely sure how that worked. :)

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  6. Words to live by! I hope you are back to 100% soon!

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