My 1st Blog Post

My real name is Lisa and I would like to put out into the Universe that my fitness goal for 2009 would be to compete at the National Level by the end of the year. I started competing in late September 2006. I'm really suprised that I had the balls to step on stage that first time being that I was so clueless about what it really took to be stage ready......that show I weighed in at a whopping 104lbs of no muscle, couldn't pose for crap and had no clue what ProTan was.......needless to say um didn't place so well! Each show I have done I feel that I have improved from the last and I believe with hard work, dedication and the belief that all is possible if you want it bad enough I can make my goal for 2009 happen.

You know a little over a year ago I was reading one of my favorite blogs and the writer challenged the readers to Butch Up and let her know who was reading her posts well I Butched Up .......so if anyone is reading this please do the same! I would love hearing from other Positive Fitness minded people that have great tidbits of knowledge to share.

Thanks,



Lisa (LAT GIRL)
* Just so you know I go by LAT GIRL because 1st it is my initials and 2nd whenever I compete my biggest supporter in the audience always yells out for me to spread my lats. love you honey!

Oh one last thing for the day if you walk backwards on a treadmill trying to be all cute at the Gym make sure your shoes are tied......yep that would be a note to myself!